I offer a holistic, personalized approach to wellness, empowering clients to discover what best supports their individual health and well-being. Each session is tailored to your unique needs, addressing physical, emotional, and mental aspects of balance and vitality. By combining movement, bodywork, mindfulness, and energy practices, I create a safe, supportive space where you can release what no longer serves you and restore your energy.

My work integrates techniques such as massage, yoga, dance therapy, coaching, sound healing, EFT, and NLP, allowing me to adapt sessions to each client’s goals and evolving needs. Whether you’re seeking stress relief, emotional clarity, or deeper self-connection, I guide you with grounded, attentive care and a holistic perspective.

Together, we focus on cultivating long-term wellness, building practical tools, and creating experiences that leave you feeling renewed, balanced, and aligned. Every session is an invitation to reconnect with your body, mind, and spirit, supporting a life of vitality and presence.

Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, Rachel's skilled touch, grounded energy, and holistic perspective can guide you toward improved wellness and vitality.