Services
We will work together to create a customized plan to meet your goals. Feel free to mix and match any services to create your own experience.
House Calls are available for a travel fee based on location.
Professional services available in your office!
Massage Therapy
Relaxing Swedish, Deep Tissue, Myofascial Release, Ashiatsu (using my feet), Shiatsu/Thai (mat or table), Pre/post natal. Cupping, Hot Stones, Guided Mediations, and/or Aromatherapy, and hot towels are available upon request.
Yoga
Private Yoga Sessions, Mama/baby Yoga, Pre/Post Natal Yoga, Chair Yoga, Yoga Nidra, Yin Yoga, Guided Meditaion. Emphasis on alignment and body mechanics, building a solid foundation, assessing your current practice, and creating goals for your practice.
Sound Healing
Have a full sound healing experience and/or add to your existing healing session. Experience the healing resonance of sound therapy on the nervous system and specifically the Vagus nerve which activates our rest and relax state and takes us out of fight or flight mode.
Movement
Somatic movement, dance, and intentional movement can unlock and release stuck energy that has been trapped in our bodies. Explore excersises and movements that address particular areas of the body. Feel good in your body! Feel fluid and free to express.
“ I’ve been coming to see Rachel for a while now. Once you enter her Healing Wellness Portal, there’s no going back!
— Ben A. Austin, Texas
